I am a counsellor working in Clifton, Westbury-on-Trym and Montpelier, Bristol.
We all go through challenging times when it can be hard to talk to those closest to us. Counselling offers you the opportunity to explore difficult feelings and experiences in a safe and confidential setting. You can gain greater understanding and new perspectives on issues that may be troubling you. You can begin to change unhelpful thinking and behaviour that affect your happiness and the quality of your relationships.
My approach is flexible and creative, responding to your indivdual needs. I offer both short term counselling to help you develop strategies for specific difficulties, and longer term work to explore and make sense of on-going issues, and enable you to move on.
I work with individuals, couples and young people, offering: