What next?

You are going to address important changes in your life and will need to make sure you find the right person to work with. You will probably have several questions that you want to ask and the easiest way to do this is to email me. If you would prefer to talk, we can arrange a time for a confidential phone call.

Your first appointment is an opportunity for you to get a sense of how we might work together. I will ask you a few questions to get a general idea of your situation and then we will discuss what you would like to explore and achieve from counselling.

Counselling sessions last an hour and are usually once weekly. The number of sessions that clients have depends on the nature of their issues and what they want to achieve. Most people tend to need a minimum of about 6 – 8 sessions.


Please contact me for an initial appointment at a reduced rate of £40. Subsequent sessions are charged at £60 for individual counselling and £75 for couple counselling. I have a limited number of reduced fee spaces for those experiencing financial difficulty.

If you cancel a session with less than 24 hours’ notice, you will be charged the full fee for the missed session.